To enjoy the climb, get fit. Daily running is best. I have climbed Mt Kenya when unfit and when fit, I highly recommend getting fit (and not just for the climb...) On 3 February 2014 15:35, Peter Karunyu <pkarunyu@gmail.com> wrote:
Dear skunks, Has anyone here climbed Mt. Kenya and can provide practical suggestions on what to do and not do or have?
A friend of a friend of a friend wants to start checking items off his bucket list.
Any and all information will surely be appreciated by the aforementioned distant friend of mine :-)
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