Hi guys,

I find myself in a place where 1 mb goes for close to 30 bob. I need to control what uses the net from my laptop (win 7). The moment I connect the modem all I see are the volume counters going up and I cant tell whats eating up the net. 

I have disabled automatic updates.

I could google but i will run out of airtime before I even feel lucky 

Any pointers will be appreciated. I will be coming online sporadically to check for updates.

Thanx